Vivagave

LE PAIN DE CRUDITÉS

Raw Food Chef Alysha Maiorelli
www.rawfoodnerd.blogspot.com
Copyright 2010

14 oz. organic whole flax seeds
Ground flax seeds down into a powder. Transfer to a large mixing bowl.
In a food processor combine:
1 yellow onion
2 cloves of garlic
1/4 a red bell pepper
1 whole carrot
1 apple
1 1/2 Tablespoons VivAgave Powder (Original)

Process the above ingredients into fully combined. It is ok if there are still visible pieces of vegetable in the mixture.
Add vegetables to ground flax.
Add:
2 Tablespoons Organic, Cold-pressed, Unfiltered Olive Oil
1 Tablespoon Organic, Cold-Pressed, Unfiltered Sesame Oil
2 Tablespoons filtered water
1 Teaspoon Sea Salt

Mix vegetables, ground flax, oils, water, and sea salt until fully integrated. What should result is a fairly sticky bread-like 'dough'.
Divide your dough in half and with an offset spatula spread over two teflex dehydrator sheets. You can make your bread as thin or thick as you like, but know that the thicker the loaf the longer it will take to dehydrate.
Place in your dehydrator @ 115 degrees for 3 hours.
After 3rd hour score your bread slices, flip your bread onto dehydrator tray and slowly/carefully remove teflex sheets. This side of the bread will still be sticky. Put back in dehydrator overnight.
Store in airtight glass container for best results.

http://www.vivagave.com